Alzheimer’s disease is a serious, and common, problem. The trouble is, most people are unaware of what it is and how serious it can be. To help shed some light on this terrible diseases, here are ten things you should know:

1. Seniors Are Most At Risk

Alzheimer’s is typically associated with seniors. The majority of cases involves people that are above 60 years of age. There’s no concrete evidence to explain why, but a lot of research directs us to the age-related changes in the brain.

2. Alzheimer’s Can Be Genetic

Those people that get this disease before they’re 60 have usually inherited it. They’ve inherited a genetic mutation that causes them to develop symptoms while younger. It’s important to note that only 5% of Alzheimer’s sufferers get it from this.

3. Family History Ups Your Chances

If you have a family history of Alzheimer’s, then you aren’t guaranteed to get it yourself. However, if you have family members with the disease, then it does make things more likely. Your chances are a lot slimmer if no one in your family suffers from it.

4. Lack Of Sleep Increases Your Chances Of Getting The Disease

Recent studies have made some strong links between a lack of sleep and Alzheimer’s. It’s found that a protein called Amyloid builds up in your brain when you aren’t sleeping properly. This protein has memory-robbing properties that attack your long-term memory. Research suggests this helps trigger Alzheimer’s, so, make sure you’re getting lots of sleep every night.

5. Depression Is An Early Sign

It’s interesting to note that feelings of depression can be a sign of Alzheimer’s. Of course, depression is a mental state, and your brain gets affected if you suffer from it. This can be harmful to your memory, and lead to Alzheimer’s. It’s worth noting that depression is also strongly linked to insomnia. And, lack of sleep increases your chances of getting the disease.

6. Memory Loss Is A Big Sign

Alzheimer’s is a disease that greatly affects the memory parts of your brain. The earliest sign that you have this disease is if you keep forgetting things. Typically, people start to forget names, events, or conversations that had recently.

7. Alzheimer’s Can Be Diagnosed In Multiple Ways

Doctors can look at various factors to help diagnose this disease. It involves both your medical and psychiatric history, as well as speaking to close friends/family to see if they noticed changes.

8. Socially & Mentally Stimulating Activities Reduce Your Risk

Research suggests that activities such as playing music and reading can lower your risk of getting this disease. They help stimulate your brain and keep Alzheimer’s away.

9. Education Is Linked To Alzheimer’s

It’s found that people with less school education are more likely to get Alzheimer’s later in life. Researchers claim it’s because education helps increase neurone connections in the brain.

10. Alzheimer’s Is More Than Just Memory Loss

Many people think this disease means that people forget things. However, it’s much worse than that. Alzheimer’s can cause your body to shut down and forget how to function properly.

By learning more about this disease, you can see how serious it is. The more you learn, the more you can fight against it and prevent it from happening.